Weigh In record (no journal entry) for 13 March 2024
|
62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 27.18g | Prot: 39.11g | Carbs: 92.18g.
Breakfast: Tahu Goreng, Cumi Asin, Nasi Putih. Dinner: Chia Seed, Air Lemon, Telur Rebus, Kurma, Buras, Puding Coklat. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacamaricai_hay's Weight History
|