Weigh In record (no journal entry) for 13 March 2024
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59.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 20.90g | Prot: 43.69g | Carbs: 154.30g.
Breakfast: Kentang Goreng, Sambal Goreng, Dendeng Daging Sapi, Nasi Putih. Dinner: Selada Daun Hijau, Mentimun (dengan Kulit), Ayam Rica-Rica, Nasi Putih. Snacks/Other: Pepaya, Tropicana Slim Sweetener Classic, Teh Tawar, Air Kelapa, Kurma, Tahu Isi. more...
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Losing 2.1 kg a Week
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Anggraeni PS's Weight History
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