Weigh In record (no journal entry) for 13 March 2024
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80.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 81.16g | Prot: 55.60g | Carbs: 196.85g.
Breakfast: AXA Havregrynsgröt, Tyngre Vassle Protein Gammaldags Vanilj. Lunch: Grönsakssoppa. Dinner: ICA Paj med Ost och Broccoli, Dansukker Brun Farin Strö, Smör, ICA Vispgrädde 36%. Snacks/Other: Banan, Äpple. more...
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Losing 1.4 kg a Week
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sluttjockat's Weight History
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