Weigh In record (no journal entry) for 13 March 2024
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50 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 6.00g | Prot: 6.00g | Carbs: 10.00g.
Dinner: Ultra Milk Susu UHT Full Cream (200ml). more...
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Losing 0.6 kg a Week
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