Weigh In record (no journal entry) for 13 March 2024
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54.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 63.06g | Prot: 77.21g | Carbs: 298.40g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Chobani Flip Peanut Butter Cup, Earthbound Farm Organic Baby Spinach, Trader Joe's Chicken Burrito Bowl. Dinner: Pepperidge Farm Milano Cookies - Double Milk Chocolate, Signature Select Pad Thai with Tofu . Snacks/Other: Poppi Prebiotic Soda. more...
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Losing 7.7 kg a Week
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kate907vor's Weight History
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