Weigh In record (no journal entry) for 13 March 2024
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85 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 24.55g | Prot: 70.64g | Carbs: 202.94g.
Dinner: Fruit Chaat, White Rice (Long-Grain), Tesco BBQ Chicken Chunks, Birds Eye Crispy King Prawns, Sainsbury's Brioche Rolls. more...
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Losing 0.7 kg a Week
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altamash123's Weight History
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