Weigh In record (no journal entry) for 13 March 2024
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75.1 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 50.73g | Prot: 48.84g | Carbs: 132.97g.
Breakfast: Dadlar. Lunch: Tortilla, Fetaost, Svarta Oliver. Dinner: Köttgryta, Stekt Ägg, Vitt Ris. Snacks/Other: Olw Chili Nötter. more...
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Losing 0.7 kg a Week
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honungdiet's Weight History
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