Weigh In record (no journal entry) for 13 March 2024
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 51.90g | Prot: 40.01g | Carbs: 151.91g.
Breakfast: Manzana Verde. Lunch: Canada Dry Bebida, PF Chorizo Parrillero, Porotos con Tallarines, Mayonesa, Tortillas de Maíz, Santa Isabel Champiñones Laminados . Dinner: Unimarc Pan Ciabatta, La Preferida Pepperoni, Super Cerdo Longanicilla Sureña, Almendras. more...
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Losing 0.8 kg a Week
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Matias Ihl R's Weight History
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