Weigh In record (no journal entry) for 13 March 2024
|
107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 25.83g | Prot: 40.53g | Carbs: 119.63g.
Breakfast: Predilleto Bolacha Maizena, Margarina. Lunch: Feijão Carioca Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Repolho. Dinner: Manteiga Batida (com Sal), Milho Verde Cozido. Snacks/Other: Mexerica. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gê.silva's Weight History
|