Weigh In record (no journal entry) for 13 March 2024
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58.2 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 85.81g | Prot: 79.91g | Carbs: 232.74g.
Breakfast: Данон Актибио Злаки, Granolife Гранола Манго-Ананас. Lunch: Плов с Курицей. Dinner: Милка Молочный Шоколад с Цельным Фундуком, Сахар. Snacks/Other: Natura Сыр Лёгкий Сливочный 16%, Щедрые Хлебцы Ржаные. more...
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Gaining 0.2 kg a Week
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nesnosna's Weight History
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