Weigh In record (no journal entry) for 13 March 2024
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59.1 kg
Lost so far: 18.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 16.62g | Prot: 46.08g | Carbs: 64.74g.
Breakfast: Equilibra Protein 31% Low Sugar. Lunch: Nescafe Ginseng Coffee, Dal Salumiere Affettato di Manzo, Mulino Bianco Gran Bauletto Integrale con Semi e Noci. Dinner: Haribo Rotella Liquirizia, Lemonsoda Oran Soda Zero, Golden Sun Cous Cous, Pomodori Ciliegini, McEnnedy Pulled Turkey. more...
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Losing 1.0 kg a Week
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cice9819's Weight History
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