PenelopElettra's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
62.2 kg Lost so far: 8.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1062 kcal Fat: 50.41g | Prot: 51.00g | Carbs: 108.59g.   Breakfast: Pane Comune, Pomodori, Banana, Olio Extra Vergine di Oliva, Pesca. Lunch: Pomodori, Olio Extra Vergine di Oliva, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Olio Extra Vergine di Oliva, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Carote. more...
Losing 1.4 kg a Week

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PenelopElettra's Weight History


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