Weigh In record (no journal entry) for 14 March 2024
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 36.29g | Prot: 80.02g | Carbs: 131.68g.
Breakfast: 바나나, 요플레 플레인 요거트. Lunch: 설렁탕. Dinner: 맥주, 소주, 된장찌개, 두부김치. more...
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steady weight
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