Weigh In record (no journal entry) for 11 March 2024
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104 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 61.59g | Prot: 130.61g | Carbs: 218.47g.
Breakfast: DIA Mostarda, Heinz Ketchup, Hellmann's Maionese, Ovo Frito, Pão Francês. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Macarronada. Snacks/Other: Lasanha com Carne, Amor Aos Pedaços Bolo Brigadeiro. more...
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Gaining 0.2 kg a Week
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tascintra's Weight History
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