Weigh In record (no journal entry) for 14 March 2024
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.80g | Prot: 70.04g | Carbs: 9.26g.
Breakfast: Окей Семга Свежая, Алтайская Буренка Творог 2%. Lunch: Окей Семга Свежая. Dinner: Protein Rex Протеиновый Батончик Миндальный Маффин. more...
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steady weight
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Dianedred2's Weight History
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