Weigh In record (no journal entry) for 14 March 2024
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81.2 kg
Lost so far: 8.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 71.79g | Prot: 36.24g | Carbs: 153.00g.
Breakfast: Шоколад, Кекс, Mactea Чай Малина, Вареное Яйцо, Magnum Капуста по Корейски, Вода, Айран. Lunch: Magnum Капуста по Корейски, Суп из Говядины. Dinner: Mactea Чай Малина, Magnum Капуста по Корейски. Snacks/Other: Magnum Капуста по Корейски. more...
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steady weight
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roza_bizhan's Weight History
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