Dogcatcher1's Journal, 13 Mar 24

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2024

73.7 kg Lost so far: 15.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

3032 kcal

Fat: 169.53g | Prot: 112.47g | Carbs: 246.95g. Breakfast: Butter , Cornbread (Home Recipe). Lunch: Green Giant Fresh Baby Cut Carrots. Dinner: Kelsey's Rickards Beer-Battered Fish and Chips, Cheesecake Factory Fish & Chips - Lunch, SeaPak Boom Boom Shrimp. more...

2059 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Yard Work (gardening) - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 13 Mar 24

Submit a Comment

Dogcatcher1's Weight History