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riekedoesit
Journal
03 Jun 15
riekedoesit's Journal, 03 Jun 15
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Weigh In record (no journal entry) for 03 June 2015
88.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2015:
2554 kcal
Fat: 56.26g | Prot: 123.26g | Carbs: 245.50g.
Breakfast:
Goldfit Apfelschorle, Marmelade, Vitafit Orangensaft, Aldi Gutbio Finnkorn Toastbrötchen, Ziegenkäse.
Lunch:
Wassermelone, Chili Sin Carne, Süßkartoffel, Gut & Gerne Soja Geschnetzeltes.
Dinner:
Spaghetti Bolognese.
Snacks/Other:
Roter Tafelwein.
more...
2536 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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riekedoesit's Weight History
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