Weigh In record (no journal entry) for 14 March 2024
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81.6 kg
Lost so far: 5.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 26.79g | Prot: 37.32g | Carbs: 65.42g.
Breakfast: Вареное Яйцо. Lunch: Гречка Вареная, Семга на Пару. Snacks/Other: Апельсин, Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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Marmeladka88's Weight History
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