Weigh In record (no journal entry) for 14 March 2024
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48.7 kg
Lost so far: 16.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 21.90g | Prot: 97.13g | Carbs: 39.60g.
Breakfast: Огурец (с Кожурой), Псиллиум, Eat Lean Cheese Protein, Вареное Яйцо, Помидоры Черри. Lunch: Савушкин Творог 1%. Dinner: Fage Greek Yoghurt , Вареное Яйцо, Апельсин. more...
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Gaining 2.1 kg a Week
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ovsiienkodaria25's Weight History
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