Weigh In record (no journal entry) for 03 June 2015
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66.0 kg
Lost so far: 8.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 35.13g | Prot: 47.51g | Carbs: 194.13g.
Breakfast: Dimpflmeier Pumpernickel, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Kraft Crunchy Peanut Butter. Lunch: Country Harvest Fibre, Baby Spinach, Philadelphia Herb & Garlic Cream Cheese Spread, Activia Light Strawberry Yogurt, Ritter Sport Peppermint. Dinner: Chick Peas, Lean Cuisine Chicken Parmigiana, Baby Spinach. Snacks/Other: Bananas. more...
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Gaining 1.6 kg a Week
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