Weigh In record (no journal entry) for 14 March 2024
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57.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 58.81g | Prot: 100.43g | Carbs: 64.01g.
Breakfast: Pita Bread, Raspberries, Lurpak Lighter Butter, Mozzarella Cheese, Egg. Lunch: Tomatoes, Cherry Tomatoes, Cucumber (with Peel) , President Light Cream 12%, Mushrooms , Lurpak Lighter Butter, Al Khazna Skinless Boneless Thighs. Dinner: Sour Cream, Cucumber (with Peel) , Cherry Tomatoes, Mozzarella Cheese, Al Khazna Skinless Boneless Thighs. Snacks/Other: Кореновка Крем Брюле Мороженое. more...
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Gaining 0.1 kg a Week
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