Weigh In record (no journal entry) for 14 March 2024
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 25.90g | Prot: 114.17g | Carbs: 116.84g.
Breakfast: Sodano Burro di Arachidi, Fiorentini Gallette Super Protein, Selex Miele, Myprotein Soy Protein Isolate Chocolate, Pro Nutrition Zero Keto Bar (Nut Zero Noir). Lunch: Pera Coscia, Findus Filetti di Merluzzo, Lattuga. Dinner: Sedano, Fiorentini Gallette Super Protein, Finocchio. Snacks/Other: Milk Pro High Protein 20G Vaniglia. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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