Weigh In record (no journal entry) for 14 March 2024
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75.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 31.91g | Prot: 45.26g | Carbs: 145.89g.
Breakfast: Pão Francês, Batavo Manteiga Extra sem Sal, Ovo, Farelo de Aveia, Banana, Maçã. Lunch: Tangerina, Farofa Temperada, Arroz Branco (Cozido), Tomates, Carne, Feijão Preto Cozido, Alface Americana, Perdigão Steak de Frango. more...
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Losing 2.1 kg a Week
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Alessandromarcosrodrigues's Weight History
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