Weigh In record (no journal entry) for 14 March 2024
|
92.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 57.28g | Prot: 65.26g | Carbs: 189.35g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pão de Batata, Café, Ovo Mexido. Lunch: Casa da Empada Empada de Frango, Rissul Pão Delícia , Coxinha de Festa. Dinner: Alface, Pão de Batata, Hambúrguer Caseiro. Snacks/Other: Brigadeiro. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielalalala's Weight History
|