Weigh In record (no journal entry) for 14 March 2024
|
92.8 kg
Lost so far: 15.9 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 12.38g | Prot: 77.76g | Carbs: 46.26g.
Breakfast: Harry Körner Balance Mehrkorn Toastbrötchen, Hofburger Körniger Frischkäse Leicht, Rispentomaten. Dinner: BioBio Rote Beete Gekocht, Hofburger Körniger Frischkäse Leicht, Rispentomaten, REWE Romana Salatherzen, Aldi 5% Hack. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
küstenmädchen55's Weight History
|