Weigh In record (no journal entry) for 14 March 2024
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 72.45g | Prot: 88.13g | Carbs: 212.36g.
Breakfast: Corina Cocoa Cream With Hazelnuts, Arroz Blanco, Manzana, Plátano, Chile en Polvo, Orégano, Lala Salchicha de Pavo, Huevo, Aceite Vegetal. Lunch: Vaca Blanca Yogurt Durazno, Manzana, Dulsa Crema de Cacahuate, Manzana, Andatti Café Soluble, Yoplait Flan Sabor Vainilla , Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Tuny Ensalada de Atún Primavera sin Mayonesa, Heinz Mostaza, Heinz Catsup, Yoplait Yoghurt Estilo Griego con Fresas, Pepimex Cacahuate (Palanqueta). Snacks/Other: D'Gari Gelatina de Agua, Earthflake's Puffy Puffs Sabor a Chocolate, Corina Cocoa Cream With Hazelnuts, Great Value Edulcorante de Mesa, Quick Avena Total. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|