Weigh In record (no journal entry) for 14 March 2024
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 16.90g | Prot: 43.15g | Carbs: 97.87g.
Breakfast: Semangka, Tempe Goreng, Koktail Udang (Udang dengan Saus Koktail), Sawi Dimasak (dari Segar), Tahu Kukus. Dinner: Solaria Kwetiau Siram Seafood, Bubur Sumsum, Bubur Candil. more...
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Losing 2.1 kg a Week
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fatimatu16's Weight History
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