Weigh In record (no journal entry) for 03 June 2015
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 31.65g | Prot: 52.06g | Carbs: 43.17g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Hood Simply Smart Fat Free Milk. Snacks/Other: Fried Rice, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Ghirardelli Semi-Sweet Chocolate Chips. more...
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Gaining 1.3 kg a Week
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In God We Trust's Weight History
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