Weigh In record (no journal entry) for 14 March 2024
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 55.55g | Prot: 77.71g | Carbs: 256.92g.
Breakfast: Ideal Pan Molde Blanco, Huevo Revuelto, Chocolate Caliente (en Leche Entera), Nestlé Yoghurt Batido Sabor Frutilla, Azúcar Granulada, Café Gold Café Primera Selección. Lunch: Hallulla, Nestlé Jalea, Jugo de Naranja, Genial Carne Mechada con Puré. Dinner: Iansa Azúcar Blanca Granulada, Café Gold Café Primera Selección, Huevo Frito, Pepino (con Cáscara), Ensalada de Col, Tomates. more...
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Losing 0.1 kg a Week
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eduardquezadacastillo's Weight History
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