Weigh In record (no journal entry) for 14 March 2024
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66.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 50.74g | Prot: 52.95g | Carbs: 84.45g.
Breakfast: Pfanner Succo Ace, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Biscotto Integrale, Olive Nere, Pomodori, Lattuga Iceberg (Include Tipi Crisphead), Mandara Mozzarella di Bufala Campana. Dinner: Kiwi, Esselunga Arrosto di Pollo, Grana Padano Grana Padano Grattugiato , Olio Extra Vergine di Oliva, Orogel Verdurì Verdure Scelte. Snacks/Other: Coop Cioccolato Fondente Extra, Fage Yogurt Greco Total 0%. more...
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Losing 0.8 kg a Week
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Achillino's Weight History
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