Weigh In record (no journal entry) for 11 March 2024
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115 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1122 kcal
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Fat: 38.44g | Prot: 23.37g | Carbs: 174.03g.
Breakfast: DIA Pão de Queijo Tradicional, Açúcar. Lunch: Orégano, Ovo, Azeite de Oliva Extra-Virgem, Sal, Arroz Branco (Cozido), Carioca Feijão Cozido, Alface de Folha Verde. Snacks/Other: Doriana Margarina Cremosa com Sal, Pullman Pullman Tradicional. more...
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EdcelsoMelo's Weight History
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