Weigh In record (no journal entry) for 14 March 2024
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 44.82g | Prot: 75.63g | Carbs: 113.98g.
Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Inhame (com Sal, Escorrido, Cozido, Fervido), Sadia Salsicha. Lunch: Ovo Mal Cozido, Del Valle Suco de Uva 100%, Feijão Fradinho Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Abobrinha Refogada, Pif Paf Meio da Asa de Frango . more...
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Losing 0.2 kg a Week
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soaresbia251186's Weight History
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