Weigh In record (no journal entry) for 13 March 2024
|
54.5 kg
Lost so far: 27.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 28.90g | Prot: 58.64g | Carbs: 68.87g.
Lunch: Costela Bovina, Farofa Temperada, Macarrão, Arroz Branco (Cozido). Dinner: Costela Bovina, Cuscuz (Cozido). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazielamartins68536's Weight History
|