Weigh In record (no journal entry) for 03 June 2015
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94 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 85.78g | Prot: 79.37g | Carbs: 230.86g.
Lunch: Pomme, Betty Bossi Risotto Alla Milanese. Dinner: Twix Twix, Biscuit au Fromage, Jambon Tranché (Très Maigre), Pain Français ou de Vienne (y compris au Levain). Snacks/Other: Courgette, Crevette Cuite ou Grillée, Amandes, Parmesan (Râpé), Fromage Suisse. more...
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3168 kcal
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Exercise:
Standing - 3 hours, Sitting - 4 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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