Weigh In record (no journal entry) for 14 March 2024
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86.5 kg
Lost so far: 8.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 74.88g | Prot: 81.65g | Carbs: 227.67g.
Breakfast: Sports Research Collagen Peptides, Grapefruit, Scrambled Egg . Lunch: Watermelon, Fresh & Easy Shredded Green Cabbage, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Kroger Braunschweiger (Liverwurst). Dinner: Red Table Wine , Peach Cobbler, Butter , Bush's Best Homestyle Baked Beans, Roasted Potato, Hunt's Bold BBQ Sauce, Chicken Meat (Stewing, Stewed, Cooked) . more...
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Losing 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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