EllySmith's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
59.2 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1068 kcal Fat: 35.64g | Prot: 79.34g | Carbs: 115.03g.   Breakfast: Mandorle, Ovsisnka prot. Lunch: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Uovo, Barilla Pasta, Mandorle. Dinner: Land Fiocchi di Latte, Gallette di Riso, Barilla Pasta. more...
1460 kcal Exercise: Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 4 minutes. more...
Gaining 1.1 kg a Week

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EllySmith's Weight History


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