flabbadabb's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024
68.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
1595 kcal Fat: 69.65g | Prot: 64.43g | Carbs: 174.21g.   Breakfast: Eggerøre, Tine Bremykt, Grovbrød. Lunch: Tine Yoghurt Naturell, Coop Crunchy Musli. Dinner: Tine Prim, Tine Bremykt, First Price Pølsebrød, Hvit Ris, Kylling eller Kalkun og Grønnsaker i Soya-Basert Saus (Inkludert Gulrøtter, Brokkoli og / eller Salat, uten Poteter, Blanding). more...
1698 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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flabbadabb's Weight History


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