Weigh In record (no journal entry) for 15 March 2024
|
78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 22.56g | Prot: 27.12g | Carbs: 159.97g.
Breakfast: Pepaya. Lunch: Okey Sosis Ayam, Tumis Sawi Putih, Nasi Putih. Dinner: Starbucks Americano (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|