Weigh In record (no journal entry) for 15 March 2024
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81.5 kg
Lost so far: 7.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 77.57g | Prot: 63.15g | Carbs: 105.01g.
Breakfast: Булочка, Mactea Чай Малина, Котлеты из Говядины, Magnum Капуста по Корейски, Айран. Lunch: Magnum Капуста по Корейски, Подлива, Котлеты из Говядины. more...
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Gaining 2.1 kg a Week
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roza_bizhan's Weight History
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