Weigh In record (no journal entry) for 15 March 2024
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67.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 43.43g | Prot: 36.16g | Carbs: 241.18g.
Breakfast: Трубочка со Сгущенкой, Макароны. Lunch: Kinder Bueno. Dinner: Хлеб, Борщ, Трубочка со Сгущенкой. Snacks/Other: Мандарины. more...
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Losing 3.7 kg a Week
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_KYLICH_'s Weight History
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