Weigh In record (no journal entry) for 15 March 2024
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92 kg
Lost so far: 4.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 67.78g | Prot: 17.88g | Carbs: 84.22g.
Breakfast: Буше Салат с Баклажанами и Моцареллой, Буше Слойка Датская с Грушей-Юдзу и Маскарпоне . more...
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Losing 1.2 kg a Week
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ahmedchina's Weight History
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