Weigh In record (no journal entry) for 15 March 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 32.25g | Prot: 23.14g | Carbs: 93.36g.
Breakfast: Зеленый Чай, Вода. Lunch: Чай, Сметана , Ростагроэкспорт Сырок Творожный 5%, Обычные Блины. more...
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Gaining 0.7 kg a Week
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rkby rkby's Weight History
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