Weigh In record (no journal entry) for 15 March 2024
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64.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 48.76g | Prot: 82.08g | Carbs: 154.97g.
Breakfast: Kerupuk Putih, Jamur Krispi, Bamboe Bumbu Bali, Kaldu Ayam, Paha Ayam, Nasi Putih. Lunch: Satu Porsi Sayur Campur Tumis, Terong Balado, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Paha Ayam. Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Dua Kelinci Sukro Kacang Bersalut BBQ, Oreo Soft Cake, Hershey's Caramel Syrup, Puding Vanila, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.2 kg a Week
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anniiinnnn's Weight History
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