Weigh In record (no journal entry) for 15 March 2024
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 32.17g | Prot: 38.27g | Carbs: 171.95g.
Breakfast: Food Master Кефир 2,5%, Банан. Lunch: Food Master Кефир 2,5%, Банан. Dinner: Банан, Food Master Био с. Snacks/Other: Food Master Кефир 2,5%, Какао Порошок - Горячий Шоколад (Эко Логика. Здоровое Питание), Food Master Кефир 2,5%, Банан. more...
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Losing 4.2 kg a Week
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