Weigh In record (no journal entry) for 14 March 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 67.27g | Prot: 62.36g | Carbs: 37.49g.
Breakfast: Emcore Crema Spalmabile Nocciola, Caffè Espresso, Tè Verde, Bananacocco bread cheto. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Olive Verdi, Noci, Zucchine, Avocado, Italiamo Pomodori Datterini. Dinner: Fragole, Lindt Cioccolato Fondente 90%, Danone Yogurt Proteico 20 Cocco. Snacks/Other: Emcore Crema Spalmabile Nocciola, Alpro Latte di Mandorle senza Zucchero , Emcore Whey Protein Nocciola. more...
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1869 kcal
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Exercise:
Camminata tapis roulant - 1 hour, Pilates - 50 minutes, Apple Health - 22 hours and 10 minutes. more...
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Gaining 0.3 kg a Week
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domenicaviggiano's Weight History
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