Weigh In record (no journal entry) for 15 March 2024
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86.1 kg
Lost so far: 4.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 3.00g | Prot: 2.50g | Carbs: 7.00g.
Lunch: Knorr Grießnockerlsuppe. more...
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Losing 2.8 kg a Week
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Helmut Lutz's Weight History
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