Weigh In record (no journal entry) for 15 March 2024
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69.3 kg
Lost so far: 21.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 83.18g | Prot: 106.57g | Carbs: 225.80g.
Breakfast: Zonnebloemolie, Parmezaanse Kaas, Danone Hüttenkäse, Plus Volkoren Havermout Grove Vlokken, Ei. Lunch: Sinaasappelen, Kiwi, Banaan, Appel, Witlof, Alesto Ongezouten Cashewnoten, Milsani Magere Kwark. Dinner: Jumbo Crème Fraîche Light, Jumbo Taco Mix, Jumbo Nacho Chips, Jumbo Vegan Gehakt Rul Gegaard, Heinz Gezeefde Tomaten, Maïs, AH Paprika Mix, AH Gemengde Salade. Snacks/Other: Schär Digestive, Cappuccino, Jumbo Roomboter Ongezouten, Valblanc Zuivelspread Naturel Light, Klene Muntdrop Suikervrij, Munt, De Zaanse Hoeve Kaas Jong Belegen 30+. more...
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Losing 2.8 kg a Week
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Anne9876544's Weight History
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