Weigh In record (no journal entry) for 15 March 2024
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 71.31g | Prot: 33.92g | Carbs: 178.11g.
Breakfast: Tortilla, ICA Duokräm. Lunch: Lohilo Proteinglass Damn. Snacks/Other: ICA Duokräm, Tortilla. more...
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Losing 0.7 kg a Week
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detärjujag's Weight History
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