Weigh In record (no journal entry) for 15 March 2024
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146.7 kg
Lost so far: 25.3 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 37.31g | Prot: 55.19g | Carbs: 95.92g.
Breakfast: Harras Sürülebilir Lor Peyniri, Wasa Delikatess. Lunch: Beypiliç Piliç Nugget, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: Eti Form Çok Tahıllı Gevrek Bitter Çikolatalı, Myprotein Whey Protein , Dost Tam Yağlı Süt, Dost Yarım Yağlı Süt, Mandalina, Kurabiye. more...
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Losing 1.1 kg a Week
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aylin1985.'s Weight History
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